Yoga & Pilates Classes Melbourne
S3 Studio is a boutique fitness, wellness and lifestyle studio offering a range of yoga and pilates classes, based in Ripponlea Village. The studio offers both Clinical Services (Physiotherapy and Cli...
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The A Life are here to help you move with ease through Pilates and take an active approach to being pain free. Instructors are experts in the field, and help many clients going through injury rehabili...
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The A Life looks beyond your symptoms and instead investigates the root cause, in order to facilitate optimal health and freedom of movement using an integrative method of treatment that is unique for...
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The word “Ohana” is a Hawaiian word which means connection and in the broader sense it is a connection beyond family, friends and community for it is also a connection to the entire natural world....
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The Moving Room have created a warm & inviting urban yoga space in a heritage weatherboard building. Part of the local vibe, they're in the middle of all the action in Brunswick. Calm and serene w...
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Body Flow Yoga is located in Windsor, and breathes a philosophy that focusses on practising passion and purpose. By taking the time to provide detailed instruction and practising mindful movement you ...
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Avirit Yoga & Wellbeing Centre is a boutique centre located in the heart of Ormond, offering quality yoga classes for absolute beginners and for experienced students. The team offers extensive kno...
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Downward Duck & Co is a yoga and pilates hub based in Mulgrave, Victoria (close to Glen Waverley, Wheelers Hill, Rowville, Clayton South, Springvale) run by Feren. Offering comfortable and relaxed...
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A relaxed, warehouse aesthetic in a quiet cul de sac just off Smith Street, combined with an experienced, fun and welcoming team, a large variety of classes and incredibly affordable rates, I Am That ...
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The team behind All For One believe that a healthy body plays a key role in happiness — happy body, happy mind. Reformer Pilates The Reformer Pilates classes use intelligently designed, spring-based...
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All for One is a warm and friendly wellness studio, striving to help people discover health, purpose and meaning. Created by husband and wife Richard and Nadine Scott who had become disenchanted with ...
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Studio 3 Australia is a 5 star facility where you can forget everything in the outside world and be “set free”. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbo...
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Studio 3 Australia is a 5 star facility where you can forget everything in the outside world and be “set free”. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbo...
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Fusion Pilates & Lagree is located in the heart of Essendon, and is an upbeat studio designed to get you moving, whilst nurturing you towards your goals. Owner Melissa Muratore has created a studi...
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Garden of Yoga in Northcote are a body positive studio - they understand that everyone is different and are compassionate and adaptable to individual needs. The studio offers small pilates and refor...
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Garden of Yoga is Yoga, Meditation, Pilates and Aerial Yoga studio conveniently located in Northcote, Melbourne. They are a body positive studio - they understand that everyone is different and are co...
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Pilates at the Platinum Personal Training studio in South Melbourne is designed to improve core strength and balance the muscles around the joints, improving the way your body functions, looks and fee...
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Peaceful Living Yoga in Mentone offers Gentle Hatha Yoga classes, slow-paced 90-minute classes that are designed to de-stress and soothe the mind, body and soul. Included in class time is breathing pr...
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At Peaceful Living Yoga in Mordialloc, you can take part in Strength & Flexibility Yoga classes. These classes run for 75 minutes and involve coordinating breath with movement, designed to leave y...
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Popular Gym Classes – Wh...
2 Oct. 2018With a gym on every corner and endless lists of group fitness training Melbourne classes available, choosing where to put your time and money can be a struggle. Whether you’re a beginner wanting to kickstart your health and fitness, or an experienced gym-goer wanting to mix things up, we’v...[more info]
Read MoreWind Down – Wellness Cen...
1 Oct. 2018Making time to wind down and clear your mind can be one of the most beneficial things you can do for your body, but slides down the priority list for a lot of people. This doesn’t just mean sitting back and watching Netflix, but making a conscious effort to go group fitness training Melbourne gy...[more info]
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HIIT IT! What’s the Hype...
3 Sep. 2018HIIT – the fitness trend that may be well worth the hype. If you’re unsure of exactly what High Intensity Interval group training Melbourne is, or why you should bother, look no further. HIIT is a training style that can be a life changer in terms of maximising your progress in the gym whilst mini...[more info]
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Guide to Finding the Right Per...
6 Aug. 2018Choosing a personal trainer Melbourne is a hugely monumental decision. This is a person who sees you every week at your best and your worst, who supports you when you’re at your sweatiest and most red in the face. You’re also placing your health and fitness in their hands, so you’d want to make ...[more info]
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