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What’s The Deal? The Best Fi...13 Nov. 2018
With a gym, pilates studio and personal trainer on every corner it can be tough to choose where to put your money. Paying for a membership can be a pricey expense, and making sure you’re getting the most bang for your buck can help to kick start your fitness journey FitFNDR has rounded up some [&hel...[more info]Read More
Popular Gym Classes – Wh...2 Oct. 2018
With a gym on every corner and endless lists of group fitness training Melbourne classes available, choosing where to put your time and money can be a struggle. Whether you’re a beginner wanting to kickstart your health and fitness, or an experienced gym-goer wanting to mix things up, we’v...[more info]Read More
Wind Down – Wellness Cen...1 Oct. 2018
Making time to wind down and clear your mind can be one of the most beneficial things you can do for your body, but slides down the priority list for a lot of people. This doesn’t just mean sitting back and watching Netflix, but making a conscious effort to go group fitness training Melbourne gy...[more info]Read More
HIIT IT! What’s the Hype...3 Sep. 2018
HIIT – the fitness trend that may be well worth the hype. If you’re unsure of exactly what High Intensity Interval group training Melbourne is, or why you should bother, look no further. HIIT is a training style that can be a life changer in terms of maximising your progress in the gym whilst mini...[more info]Read More