Personal training at Tactical Fitness takes a unique approach-F.I.R.E is Focused Intense Resistance Exercise.

The Metabolic Precision research-proven system shown in clinical studies to consistently deliver rapid improvements in body shape! Experience all of the benefits of Personal Training at a fraction of the cost, with small groups of 4 to 6 people and make some new friends.

The programs are specifically designed to cater for all fitness levels so you never have to worry about being left behind thinking that you are not fit enough.

Workouts no longer than 45 minutes, include just 2- 3 workouts a week, and trigger amazing improvements in strength and fitness.

FIRE is a 12 week program offered in small groups (4-6 people).

For more information on the Tactical Fitness Trainers, be sure to check out their website via the link provided.

Tactical Fitness also offers Group Training.
More info on Group Training. [click here]