Saltwater Studios in Williamstown is designed for those who want an optimal lifestyle.
A collaboration of contemporary eco-design, the latest in health tech, traditional Eastern Wisdom, modern western science, the creativity of local artists and surrounded by wonderful post yoga cafe'. you will fall in love with this sanctuary!
This studio offers a collaboration of the many valuable lineages of yoga, functional strength, modern science & ancient wisdom in an easily digestible menu of classes designed to keep you strong in your Mind and in your Body.
The experienced teachers deliver layered classes in a way that is digestible by beginners but able to challenge those with a little more experience.
Flow & Chill (50:50)
Meditation (iRest Yoga Nidra)
Functional Weights (osteopathically designed)
Core & Release