At Productive Health & Wellness, the coaches live up to the name of their gym. Providing much more than just personal training, they aim to help their clients nourish their bodies in every way.
Options for personal training sessions include:
30min Blitz Session for those who are ready to jump straight into a session, including strength & conditioning, circuit and boxing
1hr VIP Session, with a more holistic and educational approach for those who are seriously looking to change their lives
Small Group Session with high-intensity cardio and resistance training, suitable for both beginners and experienced clients
Productive Health & Wellness also offers assessments using the BodyMetrix System to create personal accountability & help you set goals and a science-based Metabolic Nutrition Program which will completely transform you!