Peaceful Living Yoga in Mentone offers Gentle Hatha Yoga classes, slow-paced 90-minute classes that are designed to de-stress and soothe the mind, body and soul. Included in class time is breathing practice, gentle postures and meditation/relaxation time. Classes run on Mondays at 9:15 and 11 am, and on Thursdays at 11 am. You don't even need to book, just arrive 15 minutes early! A single session will cost you $23, or you can grab a two month 5 class pass for $95, or a four-month 10 class pass for $172.
Once a month, Peaceful Living Yoga also hosts a 2-hour Restorative Yoga class, where postures are supported and held longer, making this class an ideal choice for anyone looking to get rid of any deep tension. One session costs $40 or you may use two class passes, and bookings are essential.
Peaceful Living Yoga also provides the option of 60-minute private classes for $90 a session.