MaxNRG's Melbourne Group Fitness and Boot camp sessions involve a great group dynamic, so you will not feel lost or left behind, boot camp fitness caters for all ages & all fitness levels.
With 17 weekly sessions to choose from, these sessions are exciting with a constantly changing variety of exercises & training principles. Each session varies and will include elements of flexibility, boxing, weight training, running, abs & core work, team building & fitness challenges.
People of all fitness levels are welcome to join our boot camps. Our program will push you to reach your physical potential. In addition to the improved fitness and health benefits, many boot camp participants find that great friendships can be formed through the shared experience.