High Line Active offers a specialised form of fitness based on expert diagnosis and treatment for injuries, specific to you. Regularly working with professional athletes, you can be sure that you're treatment and fitness plans are made by a team of experts. Whether you want to improve your overall quality of life, or need the support of an instructor to see health and fitness results - High Line Active in South Yarra could be your best option.

Fitness is offered in the form of:

Personalised 1:1 Training 

Choose your length of session and focus.

or

Group Fitness

50-minute classes.

Physio Cardio Class

Tuesday 9:30am

A faster paced class to elevate your heart rate. A fusion of boxing, free weights, bodyweight strength and dynamic movement.

Physio Strength Class

Thursday 10:30am

Increase your strength and conditioning safely with a mix of body weight, free weights and band strengthening. Suitable for those new to exercise,  carrying an injury or less confident in mainstream exercise classes.

High Line Active also offers Clinical Pilates.
For more information on Clinical Pilates [click here]