Garden of Yoga in Northcote are a body positive studio - they understand that everyone is different and are compassionate and adaptable to individual needs.

The studio offers small pilates and reformer classes are offered to improve your body strength, fitness, and overall health.

They encourage exercise and movement to be fun, and try to emphasise that meditation and mindfulness can be a part of your everyday life.

To book in for a class be sure to check out the Garden of Yoga Website via the link, as classes do fill up quickly and times change regularly.

 

Garden of Yoga also offers Yoga Classes.
More info on Yoga Classes [click here]