Fitness Warrior offers personal training by females, for females. The choice is yours on whether you prefer to train by yourself, with a friend or in a small group, and you are sure to receive a personalised experience no matter what you choose!
Sheena-Lauren is The Fitness Warrior and her vision is to help women become strong, not just physically, but also mentally. Her achievements include competing in Season 1 of Ninja Warrior Australia, working as a fitness model, trainer and motivator and as a women's health and fitness contributor, and formerly competing at an elite level as an Australian athlete. Sheena brings her competitive drive into her training to continually push her clients to be and feel their best.