More Fitness First members are achieving their goals thanks to the motivation and expertise of fully qualified Personal Trainers.

Personal training helps you to achieve great results more rapidly. Trainers will keep you motivated; improve your technical skills; ensure every workout counts; introduce new ways of training with fitness equipment and teach you new exercises.

Every Fitness First Personal Trainer is qualified to the highest level and takes pride in treating every client as an individual. They understand that different training methods suit different people.

Fitness First also offers Group Classes.
For more info on Group Classes [click here]