Whether you’re new to exercising or a fitness pro, the personal trainers at Anytime Fitness Collingwood are there to provide you with personalized coaching and support inside and outside the club. With professional programming, tools, and guidance, a personal trainer will help you stay on track, reach your goals, and get to a healthier place.
Personal training is ideal if you have specific goals or past injuries you want to work through. This type of training lends itself to more advanced exercises which requires more focused coaching. These sessions begin to introduce lower repetition ranges and focus on strength goals.